Nadias Features and Articles

Nadia's New Blog is now available at it is filled with interesting articles and links related to birth and parenthood, as well as many illuminating birth stories!
Nadia's recommended reading list for pregnancy & motherhood (with amazon links) click here.

Tale of two Births
Nadia takes us from C-Section to Home Birth in two pregnancies.

.pdf size - 630kb

Dont Hold Your Breath.
Breathing may be automatic, but thinking about exactly how you do it can make pregnancy more comfortable, and easier.

.pdf size - 521kb

The age-old practice of chanting can help you achieve a profound sense of relaxation during pregnancy and carry you through labour too.

.pdf size 6Mb

Pain Relief: The Expert View

.pdf size - 7Mb

Exersise in Pregnancy
From the benefits of Yoga to the wisdom of a skiing trip: 36 questions, 36 answers.

.pdf size - 577kb

Mothering Your Unborn Child.
Nadia explains why it is so important to take some time out and bond with unborn baby and how that will benefit you and your baby in the long run.

.pdf size - 5Mb

The Physiology of Fear.
Nadia explains just how fear can affect how we give birth and just how important relaxation is.

.pdf size - 1Mb

Dance of Life

.pdf size - 1.5Mb

What a Difference a Week Makes

.pdf size - 2.9Mb

To visit Nadia's Blog click here or go to