• “THE BIG ONE” CHRISTMAS CLASS WITH ANGUS

    Saturday 16th Dec
    6.30-9.30pm £30

    Angus Ford Robertson

    Every Christmas, Angus hosts a truly unique class – combining all his favourite offerings in one go; yoga, free dance, bioenergetics, mindfulness, soothing gong bath – and other meditative tomfoolery. The perfect Pre-Christmas relaxation – you can now find your zen before the family descend. Book soon – this one always sells out.

  • EXPLORING PERSONAL VALUES AND HOW THEY CAN HELP YOU BUILD SUCCESS

    Sunday 7th January 2018
    6.30 – 7.30pm Only £5

    Angie Alderman (Studio 2. Max. ten people)

    In our bite-size workshop Angie will discuss what personal values really are and how they can help you.  We will look at tips on how to decipher what is important to you, and how to build your top 5 values.

  • BREATH-WORK & MEDITATION: 12 Week Course

    Monday 8th January – 26th March 2018
    6.30-7.45pm
    £156

    Laurent Roure

    This course is for everyone who would like to refine and progress their breath-work (pranayama). Pranayama is the study of how to control and observe our breath. This can have a hugely positive psychological, healing, cleansing, meditative and calming influence on our body and mind. Learning to balance the breath helps us to balance the mind, and consequently, our lives.

  • SMALL PRIVATE HATHA CLASSES: 12 Week Courses

    With Laurent: 8.00pm Monday 8th January – 26th March
    With Laura: 8.00pm Wednesday 10th January – 27th March
    With Aoife: 8.00pm Thursday 11th January – 29th March
    With Fanelie: 9.30-10.45am Saturday 13th January – 31st March

    £295 for 12 weeks

    Small private hatha yoga classes, are perfect for gaining a more intimate view into your practice and improving your confidence, flexibility and strength. You could be starting from scratch, deepening your current practice or working towards a specific goal.

  • THE ESSENTIALS OF ENERGY HEALING: 12-Week Course

    Tuesday 9th January – 27th March 2018
    8.00-9.15pm
    £156

    Andrea Ferri

    Everything is energy: matter, human beings, the Universe. As humans we both influence the environment and are affected by it. We are in a constant dance. This course will provide you with the tools to recognise and attune your energy state. There will be practical, hands-on exercises that will bring the ancient healing wisdom traditions into a contemporary millennial context.

  • Authenticity & Intimacy: 12-Week Course

    Wednesday 10th January – 28th March 2018
    6.30-7.45pm
    £156

    Ellie Harris

    Explore the use of mindfulness and body awareness to create a more authentic connection to yourself, to life and to others. We’ll be using mindfulness practices and principles to expand our capacity to be open, vulnerable, courageous and loving.

  • FOUNDATIONS OF MINDFULNESS: 12 Week Course

    Thursday 11th January – 29th March
    6.30-7.45pm
    £156

    Aoife Espinosa

    This course will explore and consolidate the process and methods of Mindfulness. We will study and integrate the fundamentals of Mindfulness-Based Stress Reduction as well as other Mindfulness Techniques which empower the student to develop tools for self-regulation, stress management, clarity and stability.

  • INTRODUCTION TO YOGA PHILOSOPHY & CONCEPTS: 12-Week Course

    Saturday 13th January – 31st March 2018
    11.00-12.15pm
    £110

    Ellie Grace

    You will learn how the psychological benefits of yoga impact our philosophy, our ethics and our whole way of being – from how we talk to ourselves and others, through to the practice of contentment, positive thinking, nonviolence and non-attachment, to name a few.

  • ‘WILD THINGS’ EVENING EVENT

    Saturday 20th January 2017
    7-9.30pm £18

    Angus Ford-Robertson

    Come join us for the ‘WILD THINGS’ experience. Dance, Free Movement, Yoga, Bioenergetics, Meditation and Gong Bath… it’ll be quite an evening. Bring clothes to move, sweat and shake in. And laugh in. A lot.

  • Scent and Sound Meditation Immersion

    Saturday 27th January 2018
    7.00pm-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • Scent and Sound Meditation Immersion

    Saturday 17th February 2018
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • FLORENCE HOUSE WEEKEND RETREAT

    23-25 February 2018

    Yoga and meditation weekend with Angus Ford-Robertson

    We return each year for a very special yoga and meditation weekend at Florence House – a venue offering space, peace and tranquility in stunning surroundings. Florence house is famous for its location giving access to stunning cliff top walks and amazing sea views – we shall be taking full advantage of this!

  • ‘WILD THINGS’ EVENING EVENT

    Saturday 17th March 2017
    7-9.30pm £18

    Angus Ford-Robertson

    Come join us for the ‘WILD THINGS’ experience. Dance, Free Movement, Yoga, Bioenergetics, Meditation and Gong Bath… it’ll be quite an evening. Bring clothes to move, sweat and shake in. And laugh in. A lot.

  • Scent and Sound Meditation Immersion

    Saturday 24th March 2018
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • Scent and Sound Meditation Immersion

    Saturday 21st April 2018
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • Scent and Sound Meditation Immersion

    Saturday 26th May 2018
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • Scent and Sound Meditation Immersion

    Saturday 16th June 2018
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • LA GOMERA RETREAT 2018

    21-28 July 2018

    Bioenergetics, Yoga and Meditation week with Angus Ford-Robertson

    It was such a success this year, we are going again in 2018!! We are happy to announce that Angus is leading a one-week retreat to this world-class Yoga venue in July 2018. This secluded venue, with its own organic farm, and overlooking a wild pebble beach, is located on La Gomera, one of the less-known of the Canary Islands.

  • Scent and Sound Meditation Immersion

    Saturday 28th July 2018
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • Scent and Sound Meditation Immersion

    Saturday 1st September 2018
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

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