AOIFE ESPINOSA

Aoife, (pronouced Eefa), trained in Hatha Yoga at the International School of Yoga in Madrid, Spain under Mayte Criado and Silvia Jaen. For the past 5 years she has taught students of all levels in studios across Dublin. She belives in the restorative power of yoga: its calming effect on the nervous system, and its capacity to strengthen and rejuvenate the body.
Aoife is also a naturopath and an acupuncturist, having trained at The College of Natural Medicine (CNM). She is passionate about health and well-being.