Matt Penman

Matt came to yoga through training to be an actor. The escape into a refocused mind was a welcome change to the stresses of entering the performance industry. Years later Matt trained in Morocco to teach Hatha yoga under the guidance of Allie Hill and Toni Roberts, Yogahaven founder and head teacher.
Today Matt teaches dynamic hatha yoga with a focus on breath, mindful movements and escapism. Physically and mentally we will push through our challenges and feel content within our practice.