Florence House

Yoga & Meditation Weekend Retreat 

Angus will lead his special yoga and meditation weekend—offering space, peace and tranquillity in stunning surroundings. Florence house is famous for its location giving access to stunning cliff top walks and amazing sea views – we shall be taking full advantage of this!

Upcoming dates:

13-15 October 2017

23-25 February 2018 

21-23 September 2018

 

Cost:

Price £375pp for a shared double, twin or triple room, and £435 for a single room (veggie food and accommodation inclusive). Please note that the single rooms are limited and get snapped up quickly. They will be allocated on a first come first served basis.

Please just email your preference when making your booking via email to info@batterseayoga.com.

Transport:

Florence House is fairly easy to get to… 🙂

Florence House Seaford Ltd., Southdown Road, Seaford, East Sussex, BN25 4JS

By train: From Victoria every 30 mins, change at Lewes for Seaford. Takes approx. 1 hour 20 mins. There will be taxis at the station. Florence House is up by Seaford Head golf course. The telephone number for National Rail Enquiries is: 08457 48 49 50. The UK website for planning your train journey is: www.nationalrail.co.uk

General Timetable for the weekend:

Friday

16.00 – 17.00  Arrive

18.00 – 19.30  Hatha Yoga class

19.30 – 20.30  Dinner

21.00 – 22.00  Group gathering for check-in & Meditation

Saturday

08.00 – 08.30   Meditation

08.30 – 09.00  Light Breakfast

10.00 – 12.30   Hatha Yoga Class

13.00 – 14.00    Lunch

14.00 – 17.00    Free time; walks, snooze, movie

17.30 – 19.00    Bioenergetic Yoga Class

19.30 –  20.30   Dinner

20.30 –  22.00  Playtime

Sunday

08.00 – 08.30   Meditation

08.30 – 09.00  Light Breakfast

10.00 – 12.30   Restorative Yoga and Meditation

13.00 – 14.00    Lunch

14.00 – 15.30   Guided meditation & Closing Circle

16.00                 Depart – slowly back home!

 

Booking early is recommended – as these weekends fill up months in advance. If you have questions or would like to reserve a place please email us on info@batterseayoga.com

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