• ‘WILD THINGS’ EVENING EVENT

    Saturday 9th September 2017
    7-10pm £30

    Angus Ford-Robertson

    Come join us for the ‘WILD THINGS’ experience. Dance, Free Movement, Yoga, Bioenergetics, Meditation and Gong Bath… it’ll be quite an evening. Bring clothes to move, sweat and shake in. And laugh in. A lot.

  • FINDING YOUR FEET

    Sunday 17th September 2017
    12.30-3.30pm £45

    Angus Ford-Robertson

    This will be a very hands-on, practical workshop where we break down the alignment of several frequently visited yoga poses. Great for beginners to yoga and to those wanting to perfect their alignment.

  • Rise-in Movement: Step Into Your Power

    Saturday 23 September
    7.00pm-9.30pm

    Izzy Fairbairn

    Autumn Equinox Special
    At Rise-In Movement, we dance consciously, meditating by moving our bodies to music. Drawing on the 5 elements, connected breath-work and block-rocking beats, these workshops will help you to let go of your thoughts and ground you in your body.

  • MINDFULNESS

    Sunday 1st October 2017
    12.30pm-4.00pm £45

    Angus Ford-Robertson

    These engaging, enjoyable and revelatory workshops will teach you the skills to mindfulness, including the body scan, mindful movement and much more.

  • ‘WILD THINGS’ EVENING EVENT

    Saturday 7th October 2017
    7-10pm £30

    Angus Ford-Robertson

    Come join us for the ‘WILD THINGS’ experience. Dance, Free Movement, Yoga, Bioenergetics, Meditation and Gong Bath… it’ll be quite an evening. Bring clothes to move, sweat and shake in. And laugh in. A lot.

  • BIOENERGETICS – SADNESS

    Sunday 8th October 2017
    12.30-4.00pm £55

    Guy Gladstone

    Bioenergetics is a dynamic form of therapy based on the Universal principle that physical tensions in the body are perfectly correlated to the mental / emotional state of an individual. Working deeply with the body and breath, Bioenergetics is a powerful way to free the ‘bodymind’ of tension; its aim is to bring the individual back to vibrant health.

  • Rise-in Movement: Step Into Your Power

    Saturday 14 October
    7.00pm-9.30pm

    Izzy Fairbairn

    Release, Ground, Create
    At Rise-In Movement, we dance consciously, meditating by moving our bodies to music. Drawing on the 5 elements, connected breath-work and block-rocking beats, these workshops will help you to let go of your thoughts and ground you in your body.

  • DETOX FLOW: VIBRANT BODY, CLEAR MIND

    Sunday 15th October 2017
    13.00-15.30pm £30

    Nancy Goodfellow

    According to Tantric tradition, one of the first stages on the yoga path is purification. This essential practice begins in the physical body, helping to remove toxins and tension that can inhibit optimal circulation and communication between the systems. We will explore mindful movement, asana postures, and creative sequences to create heat and muscular awareness thus improving flexibility and strength. Prepare for some fun intensity!

  • Bioenergetics

    Saturday 4th November 2017
    19.00-21.30 £30

    Devaraj Sandberg

    Bioenergetics is the way to Total Bodily Freedom!
    We accumulate years and years of holding patterns through the traumatic incidents and conditioning experiences of our lives. This is a chance to start to let all that go!

  • MINDFUL COMMUNICATION

    Sunday 5th November 2017
    12.30-4.00pm £45

    Angus Ford-Robertson

    A profoundly simple and effective technique for individuals in all walks of life. In this workshop, you will learn how to communicate effectively and mindfully, dissolve arguments, find peaceful solutions to on-going problems. Based on the principles of nonviolent communication (NVC), this is particularly useful in finding ways to communicate more harmoniously with one’s spouse or children!

  • Rise-in Movement: Step Into Your Power

    Saturday 11 November
    7.00pm-9.30pm

    Izzy Fairbairn

    End Of Year Ecstatic Dance
    At Rise-In Movement, we dance consciously, meditating by moving our bodies to music. Drawing on the 5 elements, connected breath-work and block-rocking beats, these workshops will help you to let go of your thoughts and ground you in your body.

  • ‘WILD THINGS’ EVENING EVENT

    Saturday 25th November 2017
    7-10pm £30

    Angus Ford-Robertson

    Come join us for the ‘WILD THINGS’ experience. Dance, Free Movement, Yoga, Bioenergetics, Meditation and Gong Bath… it’ll be quite an evening. Bring clothes to move, sweat and shake in. And laugh in. A lot.

  • BIOENERGETICS – ANGER

    Sunday 30th May 2018
    12.30-4.00pm £55

    Guy Gladstone

    Bioenergetics is a dynamic form of therapy based on the Universal principle that physical tensions in the body are perfectly correlated to the mental / emotional state of an individual. Working deeply with the body and breath, Bioenergetics is a powerful way to free the ‘bodymind’ of tension; its aim is to bring the individual back to vibrant health.

  • BIOENERGETICS – FEAR

    Sunday 15th July 2018
    12.30-4.00pm £55

    Guy Gladstone

    Bioenergetics is a dynamic form of therapy based on the Universal principle that physical tensions in the body are perfectly correlated to the mental / emotional state of an individual. Working deeply with the body and breath, Bioenergetics is a powerful way to free the ‘bodymind’ of tension; its aim is to bring the individual back to vibrant health.

  • BIOENERGETICS – SADNESS

    Sunday 30th September 2018
    12.30-4.00pm £55

    Guy Gladstone

    Bioenergetics is a dynamic form of therapy based on the Universal principle that physical tensions in the body are perfectly correlated to the mental / emotional state of an individual. Working deeply with the body and breath, Bioenergetics is a powerful way to free the ‘bodymind’ of tension; its aim is to bring the individual back to vibrant health.