Simply hang out in Savasana while you get stretched out
Using thumbs, palms, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, spine mobilisations and assisted yoga stretches.
Unwind and calm the mind, and tap into your body’s innate healing wisdom
The benefits of reflexology are numerous, but most notable are improved mood, increased energy, more restful sleep and deep relaxation.
A whole range of life-enhancing, joy-making, stress-reducing courses to chose from.
Introduction to Mindfulness; How to Meditate; Breath-Work & Pranayama; Fulfilment & Connection in Relationships; Self-Inquiry and Book Exploration with Angus; Change Your Life and Stick to It – achieving your New Year’s resolutions; Managing Anxiety & Stress with Yoga & Meditation.
All 8-weeks, all £110. All long term benefits. Courses for Life, not just for Christmas!
Cosy hoodies, trendy t-shirts, yoga vests; all with unique BY designs
Gifts for babies, men and women.
Check out the “Smiley Feet” range and the “Sons of Battersea” emblem!
Dancing, Bioenergetics, Yoga, Meditation, Gong Bath.
Wild tunes and UV face paint.
Dry January? Perfect…. Enjoy a booze free evening of WILD abandon!
7-9pm Saturday 19th January 2019, £18pp
Can’t decide? Then a gift voucher is probably your best bet.
Let the special person in your life choose exactly how they would like to bring more presence into their life.
Gift vouchers can be used on class passes, events, treatments and retreats.
All denominations available.
Give the gift of yoga
Only 4 students per small private classes. Perfect for beginners or those training for a special event in 2019 -marathon runners, triathletes, cyclists.
8-week courses to find your balance on the mat. Come with your friends and make a night of it.