• BREATH-WORK & PRANAYAMA: 8 WEEK COURSE

    With Laurent Roure

    6.30-7.45pm Monday 4th March – 29th April 2019

    £110 for 8 weeks

    This course is for everyone who would like to refine and progress their breath-work. Pranayama is the study of how to control and observe our breath. This can have a hugely positive psychological, healing, cleansing, meditative and calming influence on our body and mind.

  • HOW TO MEDITATE: 8 WEEK COURSE

    With Laurent Roure

    8.00-9.15pm Monday 4th March – 29th April 2019

    £110 for 8 weeks

    The goal of the course is to experience, explore and understand the deeper meaning of those meditative techniques and to develop an enriching and supportive meditation practice.

  • batterseayoga-midfullness-classes

    INTRODUCTION TO MINDFULNESS: 8 WEEK COURSE

    With Gemma Cozens

    9.30-10.45am Tuesday 5th March – 23rd April 2019

    £110 for 8 weeks

    This course encourages students to develop insight into their thoughts, emotions, sensations and behaviours. It centres on learning the fundamentals, based on the Mindfulness-Based Stress Reduction principles.

  • FULFILLMENT & CONNECTION IN RELATIONSHIPS: 8 WEEK COURSE

    With Gemma Cozens

    6.30-7.45pm Thursday 7th March – 25th April 2019

    £110 for 8 weeks

    During this course we will look at different aspects of life and love to gain a greater understanding of ourselves, our desires and how we relate to others.

  • ‘Awakening the Spine’ Self-Inquiry: 8-Week Course

    With Angus

    8.00-9.15pm Thursday 7th March – 25th April 2019

    £110 for 8 weeks in Studio 1

    This is one of the most inspirational and under-rated modern classics of a yoga book. It is not about yoga postures – it’s about subtle observations on emotional, physical and spiritual well-being. This book will change the way you think about your health – and your very purpose on planet on earth!

  • INTRODUCTION TO YOGA PHILOSOPHY & CONCEPTS: 8-Week Course

    With Ellie Grace

    11.00am – 12.15pm Saturday 9th March – 27th April 2019

    £110 for 8 weeks

    You will learn how the psychological benefits of yoga impact our philosophy, our ethics and our whole way of being – from how we talk to ourselves and others, through to the practice of contentment, positive thinking, nonviolence and non-attachment, to name a few.

  • BREATH-WORK & PRANAYAMA: 8 WEEK COURSE

    With Laurent Roure

    6.30-7.45pm Monday 13th May – 1st April 2019

    £110 for 8 weeks

    This course is for everyone who would like to refine and progress their breath-work. Pranayama is the study of how to control and observe our breath. This can have a hugely positive psychological, healing, cleansing, meditative and calming influence on our body and mind.

  • HOW TO MEDITATE: 8 WEEK COURSE

    With Laurent Roure

    8.00-9.15pm Monday 13th May – 1st July 2019

    £110 for 8 weeks

    The goal of the course is to experience, explore and understand the deeper meaning of those meditative techniques and to develop an enriching and supportive meditation practice.

  • BREATH-WORK & PRANAYAMA: 8 WEEK COURSE

    With Laurent Roure

    6.30-7.45pm Monday 8th July – 2nd Sept 2019

    £110 for 8 weeks

    This course is for everyone who would like to refine and progress their breath-work. Pranayama is the study of how to control and observe our breath. This can have a hugely positive psychological, healing, cleansing, meditative and calming influence on our body and mind.

  • HOW TO MEDITATE: 8 WEEK COURSE

    With Laurent Roure

    8.00-9.15pm Monday 8th July – 2nd September 2019

    £110 for 8 weeks

    The goal of the course is to experience, explore and understand the deeper meaning of those meditative techniques and to develop an enriching and supportive meditation practice.

All courses take place in Studio 2. This beautiful studio is spacious, bright, peaceful and private. Please may we ask that you arrive on time, as we do not have a waiting area at studio 2, and classes will start promptly. If you do arrive early for your course, you are welcome to make a tea and sit in the waiting area of Studio 1 (main studio).