• BREATH-WORK & PRANAYAMA: 8 WEEK COURSE

    With Laurent Roure

    6.30-7.45pm Monday 13th May – 1st July 2019

    £110 for 8 weeks

    This course is for everyone who would like to refine and progress their breath-work. Pranayama is the study of how to control and observe our breath. This can have a hugely positive psychological, healing, cleansing, meditative and calming influence on our body and mind.

  • HOW TO MEDITATE: 8 WEEK COURSE

    With Laurent Roure

    8.00-9.15pm Monday 13th May – 1st July 2019

    £110 for 8 weeks

    The goal of the course is to experience, explore and understand the deeper meaning of those meditative techniques and to develop an enriching and supportive meditation practice.

  • BREATH-WORK & PRANAYAMA: 8 WEEK COURSE

    With Laurent Roure

    6.30-7.45pm Monday 8th July – 2nd Sept 2019

    £110 for 8 weeks

    This course is for everyone who would like to refine and progress their breath-work. Pranayama is the study of how to control and observe our breath. This can have a hugely positive psychological, healing, cleansing, meditative and calming influence on our body and mind.

  • HOW TO MEDITATE: 8 WEEK COURSE

    With Laurent Roure

    8.00-9.15pm Monday 8th July – 2nd September 2019

    £110 for 8 weeks

    The goal of the course is to experience, explore and understand the deeper meaning of those meditative techniques and to develop an enriching and supportive meditation practice.

All courses take place in Studio 2. This beautiful studio is spacious, bright, peaceful and private. Please may we ask that you arrive on time, as we do not have a waiting area at studio 2, and classes will start promptly. If you do arrive early for your course, you are welcome to make a tea and sit in the waiting area of Studio 1 (main studio).