• BREATH-WORK & PRANAYAMA: 7 WEEK COURSE

    With Laurent Roure

    6.30-7.45pm Monday 5th November – 17th December

    £96 for 7 weeks

    This course is for everyone who would like to refine and progress their breath-work (pranayama). Pranayama is the study of how to control and observe our breath. This can have a hugely positive psychological, healing, cleansing, meditative and calming influence on our body and mind. Learning to balance the breath helps us to balance the mind, and consequently, our lives.

  • HOW TO MEDITATE: 7 WEEK COURSE

    With Laurent Roure

    8.00-9.15pm Monday 5th November – 17th December

    £96 for 7 weeks

    The goal of the course is to experience, explore and understand the deeper meaning of those meditative techniques and to develop an enriching and supportive meditation practice.

  • SMALL PRIVATE GROUP HATHA CLASSES: 7 Week Course

    Small Private Class with Emma Beattie:

    11am Wednesday 7 November –  19 December

    £170 for 7 weeks

    Small private hatha yoga classes, are perfect for gaining a more intimate view into your practice and improving your confidence, flexibility and strength. You could be starting from scratch, deepening your current practice or working towards a specific goal.

  • ENERGY SENSING & SELF-HEALING: 7-Week Course

    With Andrea Ferri

    6.30-7.45pm Thursdays 8th November – 20th December

    £96 for 7 weeks

    Everything is energy: matter, human beings, the Universe. As humans we both influence the environment and are affected by it. We are in a constant dance. This course will provide you with the tools to recognise and attune your energy state. There will be practical, hands-on exercises that will bring the ancient healing wisdom traditions into a contemporary millennial context.

  • ‘MAKING LOVE’ BARRY LONG: 6-Week Course

    With Angus and Gemma

    8.00-9.15pm Thursdays 8th November – 13th December

    £84 for 6 weeks in Studio 1

    This book presents the tantric teaching of one of the spiritual masters of our time. Barry Long’s teaching on love has transformed the lives of thousands, addressing the fundamental issue of lack of love and sexual unhappiness. Cutting to the core of the problem his compassion and practical common sense helped many couples to make a new start together or separately.

  • batterseayoga-midfullness-classes

    INTRODUCTION TO MINDFULNESS: 6 WEEK COURSE

    With Gemma Cozens

    9.30 – 10.45am Tuesday 13 November – 18 December

    £84 for 6 weeks

    This course encourages students to develop insight into their thoughts, emotions, sensations and behaviours. It centres on learning the fundamentals, based on the Mindfulness-Based Stress Reduction principles.

  • FULFILLMENT & CONNECTION IN RELATIONSHIPS: 6 WEEK COURSE

    With Gemma Cozens

    9.30 – 10.45am Wednesday 14 November – 19 December

    £84 for 6 weeks

    During this course we will look at different aspects of life and love to gain a greater understanding of ourselves, our desires and how we relate to others.

All courses take place in Studio 2. This beautiful studio is spacious, bright, peaceful and private. Please may we ask that you arrive on time, as we do not have a waiting area at studio 2, and classes will start promptly. If you do arrive early for your course, you are welcome to make a tea and sit in the waiting area of Studio 1 (main studio).