Rise-in Movement: Step Into Your Power

Izzy Fairbairn

At Rise-In Movement, we dance consciously, meditating by moving our bodies to music. Drawing on the 5 elements, connected breath-work and block-rocking beats, these workshops will help you to let go of your thoughts and ground you in your body, creating healing on a physical and emotional level, fostering a sense of freedom and deepening your relationship with yourself and others.