Mini-workshops, demonstrations, guided meditations and mini-treatments

Join the Battersea Yoga team for the most ‘Heart Opening Open Day’ you will ever attend.

 

We have a jam-packed timetable of free mini-workshops lined up for you. Each of our wonderful BY teachers and practitioners

has prepared a perfectly proportioned nugget of love and experience to share with you.

 

It will be a day of sunshine, music, chatting, learning and laughing. Refreshments will be available. Bring friends and family.

 

Check out the timetable below.

Book yourself onto as many or as few mini-workshops as you would like.

 

And how about a cheeky mini-massage for only £5? Bookings for mini-massage – coming soon!

 

10.30am Guided Meditation & How to Keep the Spark Alive Gemma Cozens

 

Therapist and Mindfulness Teacher

Studio 2 Book your free place
11.00am Benefits of Thai Yoga and What You Can Try at Home

Book a 15min Thai Yoga Massage with Matt or Fanelie for only £5

Matt Mulcahy

 

Thai Yoga Masseuse and Yoga Teacher

Studio 2 Book your free place
12.00pm The Mindset of Self-Empowerment Jay Rai

 

Psychotherapist

Studio 2 Book your free place
12.30pm Guided Meditation & Tips For More Harmonious Communications

 

Angus Ford-Robertson

 

Director of Battersea Yoga, Therapist, Mindfulness and Yoga Teacher

Studio 1 Book your free place
12.30pm How to Personalise Your Practice with Small Private Group Yoga Rain Maher

 

Yoga Teacher

Studio 2 Book your free place
1.00pm Strategies for Self-Care

 

Eleanor Grace

 

Mindfulness and Yoga Teacher

Studio 1 Book your free place
1.00pm Get in touch and connect to your energy field with Andrea’s Energy Healing Pills Andrea Ferri

 

Energy Healer

Studio 2 Book your free place
1.30pm TBC TBC Studio 1
1.30pm TBC TBC Studio 2
2.00pm Pranayama (Breath-Work) for Happier & Healthy Living

 

Laura Vallis

(sub. for Laurent Roure)

 

Pranayama, Meditation and Yoga Teacher

Studio 1 Book your free place
2.30pm Be a Better Stress Buster with 7 Strategies to Help Combat Anxiety

 

Angie Alderman

 

Well-being and Performance Coach

Studio 1 Book your free place
3.00pm Boost Your Energy and Beat Your Cravings Francesca Liparoti

 

Nutritionist

Studio 1 Book your free place
3.30pm Practical Tips to Ease Pain at Home

Book a 15min Massage with Antonia between 4-5pm for only £5

Antonia Curling

 

Masseuse and Anatomy Expert

 

Studio 1 Book your free place

 

Mini-Massage Treatments – only £5 for 15 minutes. Bookings coming soon.

 

11.20am Thai Yoga Massage Matt Mulcahy Studio 2 15 minutes £5
11.20am Thai Yoga Massage Fanelie Folleau Studio 2 15 minutes £5
11.40am Thai Yoga Massage Matt Mulcahy Studio 2 15 minutes £5
11.40am Thai Yoga Massage Fanelie Folleau Studio 2 15 minutes £5
2.00pm Thai Yoga Massage Fanelie Folleau Studio 2 15 minutes £5
2.20pm Thai Yoga Massage Fanelie Folleau Studio 2 15 minutes £5
2.40pm Thai Yoga Massage Fanelie Folleau Studio 2 15 minutes £5
4.00pm Myofascia Release Massage Antonia Curling Studio 2 15 minutes £5
4.20pm Myofascia Release Massage Antonia Curling Studio 2 15 minutes £5
4.40pm Myofascia Release Massage Antonia Curling Studio 2 15 minutes £5