Moving into Stillness

Two Special ‘One-Day’ Retreats

with Angus Ford-Robertson

 

Saturday 15th June 10-6pm £95pp (WAITING LIST ONLY)

Sunday 16th June 10-6pm £95pp (LIMITED SPACE)

Join Angus Ford-Robertson, founder of Battersea Yoga, for one (or both) of these full day events, incorporating yoga, meditation and spiritual inquiry in the beautiful Hampshire countryside.

 

These two ‘stand-alone’ day events will be a unique opportunity to take time out, reconnect with nature and explore important spiritual themes, including:

  • How do I deepen my presence on the mat?
  • What is my spiritual practice and where is it headed?
  • How do I cultivate everyday stillness in my life?
  • Where am I wasting energy in daily activities?
  • How can I make meaningful changes to my lifestyle?
  • And much more…

 

In the morning we shall have a deeply nourishing 2.5-hour Hatha Yoga workshop – aimed at increasing bodily presence, ease and awareness on the mat. The 3-hour afternoon session will be in two halves – the first focused on mindfulness and mental stillness. The second part will be an exploration of the themes above.

 

Please note that these days are stand alone events and will have similar formats – but given the nature of these intensive retreats, the second day tends to build on themes that we have begun on the first day. Hence it is perfectly fine to book both days if you wish to make a weekend of it!

 

The cost for the full day is £95 – this excludes lunch. Students are invited to buy lunch at the local pub as we will have tables reserved, or you can bring your own picnic – whichever you prefer. Additionally, tea and biscuits will be freely available throughout the day.

 

The maximum number of participants for the day is 18, to keep the group intimate and focused. Places will be offered on a first-come, first-served basis.

 

Venue: Yavington Farm, Lovington Lane, Avington, Winchester SO21 1DA

Bring: a yoga mat, a block, a blanket and some cushions or a bolster to sit on in the afternoon

Any questions, please email info@batterseayoga.com or call 020 7978 7995.

Saturday 15th June 10-6pm £95pp

BOOK

Sunday 16th June 10-6pm £95pp

BOOK