WELL-BEING COGNITIVE BEHAVIOURAL COACHING
Angie is a solution-focused cognitive behavioural coach, who can help you overcome inhibiting fears that prevent you from achieving your goals – so that you start to think more clearly, and put your energy and focus into making things happen in the way you want.
THERAPY & COUNSELLING
Angus offers therapy and counselling. Using his skills as a qualified clinical hypnotherapist and mindfulness teacher, he specialises in working with people who are in experiencing stress, life change and emotional upheaval.
Andrea is a Bioenergy Healer. His work includes hands-on healing techniques as well as other forms of energy work. The result is an increased self-awareness and the release of physical and psychological tension.
Acupuncture is an ancient system of healing derived from Chinese Medicine. Whatever your condition or state of health, acupuncture can help re-balance you to a state of optimum health and well-being. Acupuncture seeks to identify the root cause of disease as well as treating and alleviating the symptoms of disease.
Antonia is trained in Swedish massage, deep tissue massage, pregnancy massage and hot stone massage. Combining techniques from her years of experience, she can provide clients with an individually tailored treatment plan targeting specific problems, as well as holistic solutions for mind, body and spirit.
One to one sessions
We offer Hatha yoga, vinyasa yoga, ashtanga yoga, pre and post-natal yoga, pilates mat classes as well as meditation and mindfulness. Click below for more information.