As well as teaching at Battersea Yoga, Matt is a trained Thai Yoga Massage therapist, offering therapeutic treatments to restore balance in the body and increase the natural flow of energy.
Thai Yoga Massage offers a great complement to the physical practice of yoga and anyone looking for a treatment that will leave you feeling refreshed and more relaxed.
What you can expect:
Performed fully clothed, without oil and on a yoga mat, Thai Yoga Massage works to stimulate the flow of energy through the body’s energy line system (Sen lines) to promote healing, release and relaxation.
Using guided stretches and targeted massage, Matt uses his thumbs, palms, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, spine mobilisations and assisted yoga stretches.
Matt uses bodyweight rather than strength to develop a steady and meditative rhythm.
Thai Yoga Massage calms the mind, balances the body, boosts blood circulation and releases tensed along acupressure points. This muscular release will help free trapped energy within the body, as well as lengthening and stretching your tendons and soft tissue.
It can also bring therapeutic benefits to a range of conditions including headings, back pain, shoulder and neck tension, insomnia and other stress related conditions.
Take time out to relax and restore the natural harmony between body and mind.
Each session is normally £65 for a 50 minutes treatment, within a one hour appointment.
Whilst this type of massage is performed fully clothed, it is requested that you wear your regular yoga clothing to encourage ease of movement. For women: leggings and a top. For men: shorts and a t-shirt/vest.
Matt teaches Hatha and Dynamic at Battersea Yoga every Wednesday, Saturday and Sunday. Come and join him for a stretch and ask any questions you may have about his Thai Yoga Massage sessions.
Please note that once booked and paid for, there are no refunds available. If the appointment is cancelled more than 7 days in advance of the session, you will be able to reschedule the session. Appointments that are missed or cancelled with less than 7 days will be chargeable at 100% of the cost of the session. By booking an appointment you kindly agree to these terms.