• YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 23rd November 2019
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • Women’s Circle

    Saturday 30th November 2019
    7pm-9.30pm
    £25

    Andréa Takacs-Carvalho

    Battersea Yoga invites you to a Women’s Circle event to awaken the innate wisdom of our feminine bodies with Shamanic journeys, guided meditation, healing sounds, and sacred rituals. This inner awakening event will deepen your connection with yourself while also offer empowering conversations about women’s truths. This is a safe space for healing and awakening and women of all walks of life, faiths, beliefs, and backgrounds are welcome.

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 7th December 2019
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • Restorative and Gong Bath

    Saturday 14th December 2019

    7-9pm £25

    Angus Ford-Robertson

    A gong bath is a form of sound therapy where the gong is played in a therapeutic way to bring about healing in the body. The experience is often likened to ‘being massaged all over’ by those who are sensitive as they feel their skin tingle and deeper sensations as the waves of sound vibrate through the body and trigger a tangible release of tensions.Restorative yoga is used to trigger the parasympathetic nervous system, which is responsible for balancing the body. By stimulating this system, you experience a lower heart rate and blood pressure. This also helps stimulate your immune and endocrine systems in healthy way. When you experience stress or feel overwhelmed, it the parasympathetic nervous system that restores balance.

  • From Deity to Diva

    Saturday 21st December

    7pm-9pm


    £30

    Rain Maher & John Pullin

    Join Rain Maher and John Pullin for a celebratory evening of music, movement and meditation. Rain and John have bought their passions together to teach this fantastic Winter Solstice workshop.The Gods, Goddesses and Avatars of ancient times make their presence and messages known in much of our modern western culture.

    Here’s one example, look at the pictures to your right. The first is of the Goddess Kali, representing creation, destruction, fearlessness. The other is modern day Diva, Diana Ross…think ‘Stop, in the Name of Love’, ‘Ain’t no Mountain High Enough’. Need we say more!

    We’ll weave all of this together into a creative and dynamic musical flow that will leave you feeling energised and empowered, ready to take on all the festive season throws at you.

  • Women’s Circle

    Saturday 28th December 2019
    7pm-9.30pm
    £25

    Andréa Takacs-Carvalho

    Battersea Yoga invites you to a Women’s Circle event to awaken the innate wisdom of our feminine bodies with Shamanic journeys, guided meditation, healing sounds, and sacred rituals. This inner awakening event will deepen your connection with yourself while also offer empowering conversations about women’s truths. This is a safe space for healing and awakening and women of all walks of life, faiths, beliefs, and backgrounds are welcome.

  • Chaturanga – Up Dog – Down Dog

    Sunday 12th January

    2-4pm £30

    Emily Thompson

    Have you heard teachers say ‘flow through your vinyasa’ during a class?

    This usually refers to the series of poses: chaturanga into up dog into down dog. It is one of the most commonly sequenced poses in many styles of yoga and is useful for building strength in the shoulders and the back of the body.

    However, it is commonly done incorrectly – so let’s work on it together!

  • Slow Down Friday with Sophy Mills

    Friday 17th January

    £30

    Embrace the chance to slow down and soften into an extended 2 hour Yin practice with Sophy.

    The pace of modern life can leave us feeling depleted and disconnected, so finding quiet amongst the noise often comes as a profound relief.

    Sophy’s teaching style draws on her deep fascination for psychology, and each Slow Down Friday will be themed differently to reflect this.

  • Mandala Vinyasa Masterclass: Flowing with the Water Element

    Saturday 18th January

    £25

    Mandala Vinyasa is a practice that works 360 around the mat – working with the elements using the Ancient Mayan Calendar, It focuses on a particular area of the body and the correlating chakra. We will be focusing on the Water Element in this Masterclass.

    With this fluid and creative flow, we’ll be concentrating on opening, engaging and finding more space through the groin and hips. We will also be activating our second chakra Svadhisthana.

  • An afternoon of Partner Yoga

    Saturday 15th February

    2-4pm £30

    Emily Thomson & Matt Mulcahy

    Join Matt and Emily for a playful afternoon exploring connection, support and trust through partner poses. Partner yoga is a hands on approach; we will use resistance work, breath and assists to cultivate playfulness, support and shared strength.

    This workshop will add a unique dimension to your yoga practice, allowing you to find deeper expressions of the most well-known poses, as well as create new poses entirely.

  • Slow Down Friday with Sophy Mills

    Friday 20th March

    £30

    Embrace the chance to slow down and soften into an extended 2 hour Yin practice with Sophy.

    The pace of modern life can leave us feeling depleted and disconnected, so finding quiet amongst the noise often comes as a profound relief.

    Sophy’s teaching style draws on her deep fascination for psychology, and each Slow Down Friday will be themed differently to reflect this.

  • Spring Clean for your Body

    Sunday 29th March

    2-4pm £30

    Emily Thompson

    Sat at desks for hours? Hunched over phones? Spend a lot of time on long commutes in public transport? Or just spent a bit too long on the sofa recently?Join Emily for an afternoon workshop designed to tackle the specific areas of the body that are most commonly weak, tight and in need of a good spring clean.

  • Mandala Vinyasa Masterclass: Flowing with the Earth Element

    Saturday 10th May

    £25

    Mandala Vinyasa is a practice that works 360 around the mat – working with the elements using the Ancient Mayan Calendar, It focuses on a particular area of the body and the correlating chakra. We will be focusing on the Earth Element in this Masterclass.

    With this grounding and creative flow, we’ll be concentrating on opening, engaging and finding more space through the hamstrings and the back body. We will also be activating our root Chakra Muladhara.

  • Slow Down Friday with Sophy Mills

    Friday 15th May

    £30

    Embrace the chance to slow down and soften into an extended 2 hour Yin practice with Sophy.

    The pace of modern life can leave us feeling depleted and disconnected, so finding quiet amongst the noise often comes as a profound relief.

    Sophy’s teaching style draws on her deep fascination for psychology, and each Slow Down Friday will be themed differently to reflect this.

  • Mandala Vinyasa Masterclass: Flowing with the Air Element

    Saturday 20th June

    £25

    Mandala Vinyasa is a practice that works 360 around the mat – working with the elements using the Ancient Mayan Calendar, It focuses on a paMandala Vinyasa is a practice that works 360 around the mat – working with the elements using the Ancient Mayan Calendar, It focuses on a particular area of the body and the correlating chakra.

    We will be focusing on the Air Element in this Masterclass.With this heart opening and creative flow, we’ll be concentrating on opening, engaging and finding more space through the front body with back bends. We will also be activating our Anahata, heart Chakra.

  • Mandala Vinyasa Masterclass: Flowing with the Fire Element

    Sunday 13th September 2-4pm

    £25

    Mandala Vinyasa is a practice that works 360 around the mat – working with the elements using the Ancient Mayan Calendar, It focuses on a particular area of the body and the correlating chakra. We will be focusing on the Fire Element in this Masterclass.

    With this fiery and creative flow, we’ll be concentrating on opening, engaging and finding more space through the side body with twists. We will also be activating our Manipura Chakra.

  • Slow Down Friday with Sophy Mills

    Friday 18th September

    £30

    Embrace the chance to slow down and soften into an extended 2 hour Yin practice with Sophy.

    The pace of modern life can leave us feeling depleted and disconnected, so finding quiet amongst the noise often comes as a profound relief.

    Sophy’s teaching style draws on her deep fascination for psychology, and each Slow Down Friday will be themed differently to reflect this.

  • Slow Down Friday with Sophy Mills

    Friday 13th November

    £30

    Embrace the chance to slow down and soften into an extended 2 hour Yin practice with Sophy.

    The pace of modern life can leave us feeling depleted and disconnected, so finding quiet amongst the noise often comes as a profound relief.

    Sophy’s teaching style draws on her deep fascination for psychology, and each Slow Down Friday will be themed differently to reflect this.