• Scent and Sound Meditation Immersion

    Sunday 15th September 2019
    1.00-3.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • Bringing Presence to Relating

    Saturday 21st September 2019
    7-9pm £25pp

    Angus and Roxana

    Our relationships are at the core of what makes life meaningful and fulfilling. Yet relationship is often where we struggle the most, meet our edges, experience loss or pain or get stuck in habitual patterns. We will be bringing fresh creativity into how we meet Self and others; using practices drawn from yoga, tantra, bio-energetics and paths of awakening.

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 19th October 2019
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • Scent and Sound Meditation Immersion

    Sunday 10th November 2019
    1.00-3.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 23rd November 2019
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 7th December 2019
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • Scent and Sound Meditation Immersion

    Saturday 14th December 2019
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.