• Scent and Sound Meditation Immersion

    Saturday 1st December 2018
    7.00-9.00pm £25

    Leo Cosendai & Sara Ramazanoglu

    Leo will guide you through a creative guided meditation followed by a group introduction to the healing Mongolian overtone chanting technique, followed by what he is known for: a Gong bath. Sara will share her knowledge and experience of essential oils as a potent agent of change that blends with the sound meditation and energy work during the workshop.

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 15th December 2018
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 12th January 2018
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 16th February 2018
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 16th March 2018
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. 

  • YOGA NIDRA: CONSCIOUS SLEEP

    Saturday 4th May 2018
    7.00-9.00pm £25pp

    Laurent Roure

    Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra. Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free.